Many of us have been hearing and reading about the health benefits of a plant based diet.  I have been a vegetarian for 20 years, and whenever the conversation turns to food, which it just about always does, I am asked “what do you eat”, “how do you get enough protein”, “doesn’t it get boring”, and on and on.

Over the years I have learned a lot about the creation and preparation of delicious, nutritious meals and I am here to share my knowledge with you.

If this is something you’ve been interested in trying, but don’t know how to get started, I want to help you.


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